The final weigh-in for the six-month BigAssSuperstar: Un-Weighted project:
Start weight: 220 pounds
Last week: 205
This week: 204
Change: -1
Total loss: 16 pounds
I expect to write a follow-up wrap-up some time in the next week, with before/after photos and some more thoughts, but here's the rundown of before and after measurements:
And for further comparison, on May 22 2006 I weighed in at 225 pounds. That's a 21 pound loss since then.
More to come later, including a review of the goals laid out at the beginning, before-and-after morphing videos, and a look at what happens next.
Start weight: 220 pounds
Last week: 205
This week: 204
Change: -1
Total loss: 16 pounds
I expect to write a follow-up wrap-up some time in the next week, with before/after photos and some more thoughts, but here's the rundown of before and after measurements:
- Height: 5'7" --> assuming same
- Weight: 220 --> 204
- Body fat (on electronic scale): 40.1% --> 36.7%
- Chest: 44.5" --> 43.5"
- Biceps: 12" --> 11.5"
- Waist: 47" --> 42.5"
- Thighs: 25" --> 25.25"
- Neck: 17 3/8" --> 16"
And for further comparison, on May 22 2006 I weighed in at 225 pounds. That's a 21 pound loss since then.
More to come later, including a review of the goals laid out at the beginning, before-and-after morphing videos, and a look at what happens next.
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