This week just whipped by. Two stops in the gym, if memory serves me right. Nothing spectacular to report here. Amanda cooked up good hearty healthy stuff all week long. The real story .... Start weight: 220 pounds Last week: 216 This week: 213 Change: -3 Total loss: 7 pounds Okay, *that* makes no sense to me. I was figuring a one pound loss, maybe.... mayyybe . And we ate like crap all weekend long -- pizza Friday night, Wendy's Saturday lunch, candy after the xmas tree lighting at City Hall, Swiss Chalet Saturday night ... I really don't feel I earned such a big loss, and I wouldn't be surprised if it's put back on by next week. But, we'll see!
Video preservation and personal history are the current mission for London, Ontario broadcaster Scott Simpson.