Two weeks left, and it doesn't look like I'll be cracking 200. I'm two or three days into developing a cold, so I'm not sure how gymmable I'll be this week.
I'd like to think that this week's weight change is purely as a result of about 6km of walking last Saturday, two trips to the gym for weight training, and decent eating throughout the week, resulting in significant muscle gain.
Realistically, it could have something to do with that ... plus a junk food binge late in the week. My co-anchor brought in a case of World's Finest Chocolate-Covered Almonds to raise funds for her daughter's daycare, and I think I ate at least six boxes (at $2 each) this week. On the bright side, some children will be enjoying some lead-free paint in their play space.
Martial arts training begins this week. Task one: learn Korean.
Start weight: 220 pounds
Last week: 206
This week: 208
Change: +2
Total loss: 12 pounds
I'd like to think that this week's weight change is purely as a result of about 6km of walking last Saturday, two trips to the gym for weight training, and decent eating throughout the week, resulting in significant muscle gain.
Realistically, it could have something to do with that ... plus a junk food binge late in the week. My co-anchor brought in a case of World's Finest Chocolate-Covered Almonds to raise funds for her daughter's daycare, and I think I ate at least six boxes (at $2 each) this week. On the bright side, some children will be enjoying some lead-free paint in their play space.
Martial arts training begins this week. Task one: learn Korean.
Start weight: 220 pounds
Last week: 206
This week: 208
Change: +2
Total loss: 12 pounds
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