Monday, March 19, 2007

BigAssSuperstar: Un-Weighted: Week Twenty-six

The final weigh-in for the six-month BigAssSuperstar: Un-Weighted project:

Start weight: 220 pounds
Last week: 205
This week: 204
Change: -1
Total loss: 16 pounds

I expect to write a follow-up wrap-up some time in the next week, with before/after photos and some more thoughts, but here's the rundown of before and after measurements:


  • Height: 5'7" --> assuming same
  • Weight: 220 --> 204
  • Body fat (on electronic scale): 40.1% --> 36.7%
  • Chest: 44.5" --> 43.5"
  • Biceps: 12" --> 11.5"
  • Waist: 47" --> 42.5"
  • Thighs: 25" --> 25.25"
  • Neck: 17 3/8" --> 16"

And for further comparison, on May 22 2006 I weighed in at 225 pounds. That's a 21 pound loss since then.

More to come later, including a review of the goals laid out at the beginning, before-and-after morphing videos, and a look at what happens next.

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