With the holiday season upon us, keeping any steady weight is gonna be tough! So much yummy food around, and so little time to craft healthy stuff. Still, the news is not all bad this week.
Start weight: 220 pounds
Last week: 215
This week: 213
Change: -2
Total loss: 7 pounds
Back down to the low point from a couple of weeks ago. Sweet. Only managed to get my ass to the gym once this week. That'll have to change, or else I'll be back up to 220 again by January 1!
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Start weight: 220 pounds
Last week: 215
This week: 213
Change: -2
Total loss: 7 pounds
Back down to the low point from a couple of weeks ago. Sweet. Only managed to get my ass to the gym once this week. That'll have to change, or else I'll be back up to 220 again by January 1!
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